How Well Do You Know Your Fruits & Vegetables?
 

 

You are CORRECT!!

 

 

For the best health, we should have
5-9 servings of fruits and vegetables
each day. Be sure to eat a variety of colors to get a variety of nutrients!!


You are doing great! Let's keep going...

QUESTION 3

Which of these fruits has the MOST fiber?

 

Grapes (1 cup)
Apple with Skin (1)
Lettuce (1 cup)

Created and maintained by Lisa M. Sanders
Questions or comments? E-mail me
Last modified July 3, 2004